Last week, I filmed Thursday Throwdowns just after returning from a 2-week, 2000 mile roadtrip. I was feeling fat, sluggish, and insecure.
So this week we’re HiiTing it hard with a no-nonsense Quickie that focuses on strength and balance, and more importantly, kicking ass. No more low self-esteem here, bitches! We’re back on the wagon!
For this Quickie you’ll need your two light sandbells, and that’s it. You don’t have sandbells yet? They’re not expensive! Get some now! You’ll be soooo glad you did!
Now let’s HiiT it!
Quickie Preview Video:
Quickie Real Time Video: