This is Fit – Fred Lechuga of Fat2FitFred

Here at This is Fit, my tagline is “Be Your Own Kind of Fit.” Even though I mostly promote HiiT workouts in my videos, I believe that all exercise is good exercise, and that there is no one right way to exercise or get fit.    To that end, I love hearing about people’s fitness journeys! And today, we will hear Fred Lechuga’s story. I met Fred on Google+ and was inspired by his story. I asked him for an interview and he agreed.     Me: So Fred – thank you for agreeing to share your story!    Fred:  Thanks for the opportunity!   Me: Ok, so let’s begin. First, please tell me three things you like about me.   Fred: Oh, um, ok… Well, hmmm… your personality is great because you are a very straightforward and honest person.  Those are the people I get along with.  I am tired of the PC, fake, “everyone has to like each other” crap I come across on a daily basis.  So hearing and reading your thoughts is breathtaking.  Two, you offer great videos and information for the public to watch in the comfort of their homes.  It takes a lot of work to be in the fitness industry but it can also be very rewarding when you have success stories so I am glad people can rely on you.  Three, let me come back to this answer…   Me: Take your time. I’ll wait.   Fred: Shall we go to the next question while I think of another thing I like about you?   Me: Um, sure. I don’t know why it’s so hard to think of a third thing,...