Who’s in the mood for jumping jacks?
Bwahahahaaaaa Scorpion Push-Ups. I’m sorry in advance for those!
(I’m not all that sorry.)
HiiT this workout 3-4 times this week and watch your body transform!
You’ll get cardio!
You’ll strengthen your abs!
You’ll work legs and arms and shoulders and glutes!
You’ll curse me until you see results. Then you’ll
want to marry me sing my praises.
You’ll also need your game face.
And some attitude, yo.
That’s more like it.
Learn the Workout:
Now do it in Real Time!