New Workout! HiiT It Hard!

I’m snowed in again, and that just irritates me to no end.

So we’re going to get right to the point. This week’s workout hiits legs and arms and a lot of abs! You’ll need two light Sandbells and your Dual-Grip Medicine Ball!

Learn the exercises plus proper form and modifications in the Workout Preview Video:

Now do the workout in Real Time!


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